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Waiting for WeMo |
It's looking like the heat and humidity are here to stay for a while now, and even though I usually climb onto the bike before sunrise, by the time I peel off the lycra it's thoroughly soaked. Giro Rides that I was doing a month ago without putting much of dent into a single water bottle, now have me emptying two and wishing for more. Water that it, not heat.
Wednesday's WeMoRi and Thursday's lakefront rides weren't too terrible since the tropical heat dome that defined the next few days hadn't yet quite consolidated itself on top of us. The WeMoRi was fast in places and not so fast in others, leaving me with a little left in the tank for a short sprint at the end. Thursday's ride actually felt pretty nice, although that might have been more because the pace remained smooth and moderate than because of the weather.
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Big Friday Group |
By Friday I was ready for a nice easy Friendly Friday ride, but when I arrived to find a particularly large group on hand, I knew it was not to be. Even so, it never got quite out of hand, and with so many wheels in the group it wasn't too hard to titrate the effort level without getting dropped.
By Saturday, though, conditions had become much more humid. As I rode out to Starbucks I wondered how that would affect turnout. As has been the case for the past few weeks, there was going to be a lakefront training race in addition to the regular Giro. Norman was on hand from Mississippi because his son had a swimming meet that day and he was squeezing in a morning ride and then riding out to Metairie for the meet. I was still a little bit on the fence about whether to do the training race or the Giro, but the decision became much easier when I saw people along Lakeshore Drive setting up for the annual Greek Festival run. That meant that the police were going to shut down Lakeshore Drive at some point, so since there was a reasonable turnout for the Giro, I decided to go with that instead. It turned out to have been a good decision because the race only got in two laps, plus they had a small crash coming into the Elysian Fields traffic circle that brought down Devin and one or two others. The Giro itself was pretty typical, with the speed being largely maintained by Norman. One thing I have noticed about the recent Giro Rides, where the group size has been down in the 6-12 rider range rather than the 25-40 rider range we had before the bridge closure, is that the smaller group guarantees that you will be doing more work overall, even at the slightly slower speeds. Afterward, I rode out to the lakefront bike path with Norman so he wouldn't get too lost finding his way to St. Martin's.
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Monday's Hopedale Group |
On Sunday, I did yet another Giro, this time with a much smaller group. I think we had about six or seven, and although there was just a minimal tailwind here and there on the way out, by the time we were halfway back the wind speed had doubled and, of course, it was a headwind. I got back home feeling completely exhausted and moderately dehydrated. The next day should have been a recovery day, but...
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Under the Hopedale store - it's raised about 20 feet to limit the flood damage |
Monday was Memorial Day, so there was a planned ride out to Hopedale that morning, starting at 7 from Stallings rec. center on St. Claude, which is around six or seven miles from home. We had, I think, six riders for that one. It's not exactly my favorite route, since it is mostly on a thin strip of dry land between marshes and bayous with no shade and no wind protection. On the plus side, there's a long stretch on the newly paved 40 Arpent Canal bike path, and beyond that practically no traffic at all. The pace this time was mostly moderate smooth paceline, with a long stop at the store at the end of the road. I knew from the start that I needed recovery more than miles that day, but, you know, whatever. Needless to say, it felt like a long day in the saddle, especially once the temperature got up into the 90s. As I rode back home afterward I was rationing the last precious drops of liquid in my two water bottles, finally sucking them dry a mile or so from home. I drank half a quart of orange juice, and had something to eat while I watched the last few kilometers of the Giro d' Italia, before peeling off the soaking wet lycra, again, and jumping into the shower.
So this morning being Tuesday, I headed out for the regular 40-mile lakefront ride harboring some serious doubts about whether I really wanted to be there. My legs still felt a little stiff from the three-day weekend, and I knew what I needed was an easy recovery ride. Then Matt showed up. On his time trial bike. There were only four or five of us, and I ended up glued to Matt's wheel all the way out Lakeshore Drive until I finally let him go. At that point the rest of us settled down to a long 19-20 mph slog into a significant headwind all the way out to the casino where some asshole on a mountain bike came riding, intentionally, straight at me on the wrong side of the bike path. We really should have stopped and murdered him when we saw him stopped on the side of the road on our way back. Anyway, Matt waited for us at the Casino, so once again I found myself clinging to his scant draft at 25-29 mph all the way back to Causeway, after which I sat up. By then it was just Charles and me for the commute back. On the plus side, Canal Blvd. is fully open again, so we didn't have to negotiate the traffic and all on Harrison between there and Marconi. I guess the school is closed now, though, so it might not have been as bad today as it has been.